Bechamel sauce is a basic in French cooking. It’s a thick sauce made of butter, flour, milk and nutmeg that adds creaminess to a lot of famous French dishes. You can use it for making veggies au gratin with spinach, egg plant, Belgian endives or anything you like! Bechamel is often used in lasagna and eggs mimosa. You can even subsitute creme fraiche with Bechamel when making quiches! Explore

Bechamel sauce is also used in the famous Croque-Monsieur served in Parisian brasseries. Coming soon…

Preparation time: 15 to 20 minutes

Ingredients (for 2 cups)

1.4 oz (40 g) of butter
4 tablespoons (1.4 oz/ 40 g) of flour
2 cups (50 cl) of milk
1/4 teaspoon of grated nutmeg
Salt & pepper

Instructions

1/ Dice butter and melt it in a small pan over low heat. (Be careful not to let your butter get burnt! Once it gets a brownish color, it’s too late… The taste has changed and it’s pretty bad for health eating it like that. If it happens to you, best choice is to throw it out and do it again with new butter.)

2/ Once butter is melted, add all flour at once and stir energically with a wooden spoon until mixture is homegeneous.

3/ Let mixture cook for about 5 minutes stirring often so it doesn’t get burnt. (You’ll see it bubbling; mixture should keep its white color at all times.)

4/ Pour a small quantity of milk and stir. Repeat operation until you get a nice creamy texture. (If it is too liquid, just leave it for a while over low heat, it will thicken.)

5/ Season with grated nutmeg, salt and pepper and stir again. (At this point, you should taste your bechamel and adjust seasoning if needed.)

6/ That’s it! Ready to use

There are many ways of cooking rabbit in French cuisine but with mustard sauce is the most famous of them. In my version of the recipe, I use both Dijon mustard and old fashioned mustard. That’s because old fashioned mustard doesn’t taste as strong as Dijon mustard. It’s a way to get the Dijon’s taste keeping the old fashioned look of the dish.

If you only have one kind, don’t worry, it should work too

Preparation time: 10 minutes – Cooking time: 50 minutes

Ingredients (for 4 servings)

1 whole rabbit (cleaned, in pieces)
4 tablespoons of old fashioned mustard
2 tablespoons of Dijon mustard
2 tablespoons of creme fraiche
1 glass (25 cl) of dry white wine
1 tablespoon of olive oil
3 shallots
Salt & pepper

Instructions

1/ Season rabbit pieces with salt and spread them with old fashioned mustard using a kitchen brush or a knife.

2/ Pour olive oil in a large iron-cast casserole. Heat it over medium heat.

3/ Peel and chop shallots.

4/ When oil is hot, add rabbit pieces and leave them 2 minutes on each side or until they get a golden color. Take them off casserole and set aside. (If your casserole is too small to broil all rabbit at once, repeat this step several times).

5/ Pour shallots into the casserole.

6/ Once shallots are translucent, add white wine and get to a smooth boil until the strong smell of alcohol is gone.

7/ Return rabbit pieces to the casserole. Cover and leave over medium/low heat for 25 minutes.

8/ Combine creme fraiche with Dijon mustard and the old fashioned mustard you have left (if any).

9/ Uncover casserole, add mustard sauce and stir well so your sauce is homogeneous.

10/ Leave it simmer for 10 to 15 minutes or until sauce thickens.

11/ Serve with potatoes, rice or tagliatelle and top generously with mustard sauce.

This is the simplest recipe you can make when craving for a fresh salad on a hot summer day. It’s extremely easy to prepare and you might even have all the ingredients at hand already

It’s a very typical Mediterranean bean salad recipe. A very good basic you’ll be able to play with. Try replacing vinegar by lemon juice, add chopped cilantro, parsley and small chives and you’ll get into a whole new world!

Preparation time: 5 minutes – Refrigeration time: 10 minutes

Ingredients (for 4 servings)

1 can (15 oz/ 425 g) of white navy beans
1 medium sized green bell pepper
1 medium sized red bell pepper
1 red onion

Vinaigrette

1 tablespoon of red wine vinegar
3 tablespoons of olive oil
Salt & pepper

Instructions

1/ Peel red onion. Dice it finely. Plunge onion dices into a glass of water. (Before using raw slices of onion in a salad, you should always plunge them into fresh water for a while so they don’t taste too strong.)

2/ Wash and dry red and green pepper. Remove the core, pith and seeds. Dice pepper.

3/ Rinse and drain white beans.

4/ In a salad bowl, combine white navy beans, onion, red and green pepper. Season with salt and toss ingredients together.

5/ Prepare vinaigrette: In a small bowl, pour vinegar and oil. Stir energetically until vinaigrette is homogeneous. Add salt and pepper and stir again.

6/ Sprinkle two pepper and bean salad with vinaigrette. Refrigerate for 10 minutes. Serve cold.

Have you ever had profiteroles? it’s a pastry combining vanilla ice cream and warm chocolate sauce… How does that sound?

It’s pretty simple to make once you get the pastry texture right. If you make it too dry or too liquid, your puff pastry won’t « get up » in the oven. Every egg is different, their weight can vary from one country or brand to another. That’s why, in order to succeed, it is more important to achieve a particular texture than respecting the given egg measure.

This profiteroles recipe is the original French classic but don’t be afraid to vary ice cream flavors, you’ll find your favorite! Need some ideas? Start by trying pear or coconut, they’re both amazing

Preparation time: 20 minutes – Cooking time: 45 minutes

Ingredients (for 25 to 30 profiteroles)

1/2 cup (125 ml) of milk
1/2 cup (125 ml) of water
1 stick (4 oz/ 125 g) of butter
4 oz (125 g) of all-purpose flour
1/2 teaspoon of salt
4 eggs (about 2 oz/ 60 g each)

Chocolate sauce

1/3 cup (85 ml) of water
1 tablespoon (15 g) of caster sugar
1 tablespoon (15 g) of unsweetened cocoa
7 oz (200 g) of dark chocolate
1/2 cup (125 ml) of whipping cream

3 cups (750 ml) of vanilla ice cream

Instructions

Prepare puff pastry

1/ Dice butter.

2/ Heat a large pan over medium-low heat. Add water, milk, butter and salt. Stir occasionally until butter is melt.

3/ Take pan off heat and add flour all at once, whisk. Put pan back over low heat and whisk for a minute so pastry dries up a little.

4/ Off heat, add one egg and whisk until mixture is blended and smooth. Repeat with two more eggs.

5/ Break last egg in a small bowl, whisk it with a fork. (Pastry mixture is ready when smooth and sticky. When taking it with a spoon, it should hang on the sides. If your pastry mixture is too liquid, add some flour (1 teaspoon at a time) until it gets sticky. There is no need for you to add the last egg. On the other hand, if you pastry is still hard to whisk you go and add the last egg.) Add whisked egg one half at a time and whisk pastry mixture.

6/ Pour pastry mixture in a piping bag. (If you don’t have one, use a freezer bag. You’ll cut one corner with scissors once it’s filled with pastry mixture) . Line a baking tray with parchment paper.

7/ Preheat oven to 400°F (200° C/ Th 6). If you have a convection oven, preheat to 375° F (190° C/ Th 5).

8/ Position opening of the piping bag just above the baking tray. Gently squeeze. Lift about 1/4 inch while still squeezing.When puff is about 1.5 inch round, stop squeezing and lift tip. Leave a few inches between puffs so they don’t stick together  when baking.

9/ Bake in oven for 30 minutes. Don’t open the oven before they’re ready!

10/ When they’re ready, get them to chill on a grill tray.

Prepare chocolate sauce

1/ Break dark chocolate in a bowl.

2/ Get water, sugar and cocoa powder to a boil in a small pan. Stir well with a wooden spoon until you get a smooth chocolate syrup.

3/ When chocolate syrup is boiling, lower heat and add whipping cream. Stir well.

4/ Take off heat and add dark chocolate. Stir well until you get a blended and thick chocolate sauce.

Prepare profiteroles (count 3 per serving)

1/ Open all the puff pastry you need with a knife.

2/ Place bottoms on serving plates, top with puff pastry remaining half.

3/ Top generously with chocolate sauce and serve right away.

Watch out, fabulous entrée recipe coming out! Ok, there are a lot of weird ingredients involved but they can easily be replaced. Kumatoes are a brown kind of tomatoes. They taste a little sweeter than regular tomatoes but f you can’t find any, you’ll be fine with tomatoes. Same story for the purple basil, any fresh basil leaves would do the trick

It’s fresh, tasty and full of vitamins. Perfect for spring time!

Preparation time: 15 minutes    –   Cooking time: 2 minutes

Ingredients (for 4 servings)

7 oz (200 g) of cooked shrimps
4 oz (120 g) of fresh baby spinach leaves
8 green asparagus
2 tomatoes kumato

Vinaigrette

1 tablespoon of red wine vinegar (you can also use balsamiq if you like)
3 tablespoons of olive oil
1/2 teaspoon of honey
1/2 teaspoon of crushed cilantro seeds
10 to 15 purple basil leaves
Salt & pepper

Instructions

1/ Fill 2/3 of a large pan with water, add some salt and get it to a boil.

2/ Wash and dry spinach leaves thoroughly. Pinch off the stems.

3/ Pour asparagus into boiling water and leave them in for 2 minutes.

4/ Peel shrimps. Set aside.

5/ Rinse and dry tomatoes kumato. Take off the hard part curving with a knife. Slice them.

6/ In 4 individual plates, share out spinach leaves, kumato slices and shrimps. Top each plate with 2 asparagus.

7/ Rinse and dry purple basil leaves. Cut them into thin stripes with scissors dropping some on each plate.

8/ Prepare vinaigrette: In a small bowl, pour vinegar, oil and honey. Stir energetically until vinaigrette is homogeneous. Add crushed cilantro seeds, salt and pepper and stir again.

9/ Sprinkle a pinch of salt and dash vinaigrette on top of each plate. Serve right away.

This recipe is a huge classic. French supermarkets sell tons of the frozen version everyday. But let’s face it, these industrial substitutes are pretty much awful. Nothing compared to the real flavor and most important: you never really know for sure which meat is in it!

It’s one of the easiest recipes I know and the result is always a big hit. Don’t look for it, there is no excuse not to make them from scratch

Preparation time: 10 minutes – Cooking time: 12 minutes

Ingredients (for 4 servings)

4 chicken breasts (boneless, skinless)
4 slices of ham
4 slices of Emmenthal cheese (Swiss cheese)
1 egg
6 tablespoons of bread crumbs
3 tablespoons of flour
1 tablespoon of olive oil
Salt & Pepper

Instructions

1/ Unfold one chicken breast, season with a pinch of salt and place it between two pieces of waxed paper or plastic wrap. Flatten the breast by  pounding it with a meat mallet (or the bottom of a heavy pan) until it’s about 1/4 inch thick. Repeat with the other chicken breasts.

2/ Place one slice of ham on each chicken breast and top with a slice of cheese. Ham and cheese slices must have the same size than the flattened chicken, cut any sticking out part.

3/ Simply fold chicken breasts so ham and cheese are inside the chicken.

4/ Pour in three different plates the the flour, the egg and the bread crumbs. Beat the egg with a fork.

5/ Carefully dredge each chicken cordon bleu into the flour first (eliminate excess but make sure it’s entirely covered with flour). Then dredge it into the beaten egg and finish with the breadcrumbs.

6/ Heat a frying pan over medium heat, add olive oil.

7/ When olive oil is hot, add the chicken cordons bleus and cook 6 minutes on each side or until they have a golden color. Season with salt and pepper.

Serve with some greens.

This recipe was inspired by a mashed potatoes soufflé recipe from French magazine ‘Elle à table’. It’s called soufflé because of the puffy texture the purée gets when being baked in oven. Good news is it doesn’t involve any beaten egg white! It’s such an easy recipe, I invite you to try it with any mashed veggies you like.

Preparation time: 10 minutes – Cooking time: 30 minutes – Baking time: 20 to 25 minutes

Ingredients (for 4 servings)

1.1 lbs (500 g) of broccoli
4 big potatoes
1 tablespoon of creme fraiche
1 oz (30 g) of butter
1 pinch of nutmeg
Salt & Pepper

Instructions

1/ Peel, rinse and dry potatoes.

2/ Rinse and dry broccoli.

3/ If you have a a pressure cooker, steam potatoes in it for 10 minutes after water starts boiling. Then, steam broccoli for 5 minutes. If you don’t, get water to a boil in two separate saucepans. Boil potatoes for 30 minutes and broccoli for 10 minutes. In all cases, add some salt.

4/ Preheat oven to 450° F (230° C/Th 8).

5/ Mash potoatoes and broccoli in a food processor. Add creme fraiche, half of the butter. Season with salt, pepper and nutmeg.

6/ Grease 4 ramekins with butter or margarine.

7/ Pour broccoli purée into the ramekins. Top with a piece of butter.

8/ Fill half of an ovenproof dish with boiling (or very hot water) and put ramekin on it. Bake in oven for 20 to 25 minutes.

Serve right away.

Galettes are from France’s western region Brittany but there is no rule saying they can’t be accommodated Mediterranean style! This spring version uses ham, cherry tomatoes, feta cheese and the flavorful « herbes de Provence ».

Quick tip: When using tomatoes as a crepe or galette stuffing, you should always cook them before in a frying pan so the water they contain doesn’t soak your crepe.

Preparation time : 10 mn (+ at least 2 h in the fridge)

Ingredients (for 12 to 15 galettes)

5 cups of buckwheat flour
4 cups of water (more or less)
1 egg
1 pinch of salt
butter

Garniture (per galette)

6 cherry tomatoes (incl. 1 for decoration)
1/8 lbs (55 gr/2 oz) of Feta cheese
1 slice of ham
1 tablespoon of herbes de Provence (rosemary, marjoram, basil, bay leaf, thyme) (Click here to buy Herbes de Provence)
1 tablespoon of olive oil
Salt and pepper

Instructions

1/ Blend flour, egg and salt.

2/ Gradually add water. Stir energetically until smooth. (It has to be liquid)

3/ Leave in the fridge for at least 2 hours.

4/ Heat a large frying pan (diameter of at least 15 inches is best) over medium high heat. Melt butter. (Be careful not to put too much butter, your crepes would be too greasy and not easy to cook) (Click here to buy crepes cooking material).

5/ Pour about 1/4 cup of mixture in the pan making a circle. Then tilt the pan with a circular motion so the mixture fills the pan evenly. (Note: galettes are supposed to be thin, if you make them like pancakes, it won’t be good at all)

6/ Cook galette for about 2mn or until borders peel off and bottom is slightly brown. Turn and cook the other side (1mn should be enough).

7/ Make all galettes at once, you’ll go faster serving your guests later.

Garniture

8/ Heat olive oil in a small frying pan over medium heat.

9/ Slice cherry tomatoes in half and pour them into the pan. Add herbes de Provence mix.

10/ Take most of the tomato juice off the pan. Scrub Feta cheese (keeping some aside for decoration), add to the tomatoes. Season with salt and pepper and take off heat.

11/ Melt butter in a large frying pan over medium high heat. Heat galette quickly on one side (10 sec), then turn it to the other side.

12/ Add cheese tomato mixture, then top with ham. Close borders. Leave on heat for two more minutes.

13/ Serve it topped with a cherry tomato cut in half. Sprinkle with Feta cheese scrubs and herbes de Provence. (It’s best eaten warm, tell your guests to start eating as soon as they’re served to enjoy all the flavors while it’s hot.)

If you’re looking for new flavors, check out the most traditional galette recipe: La Complète!

Making chocolate truffles was a big first for me. It’s so easy, I’ll definitely try this recipe with different fruits… Raspberry is next on my list. The original idea is from Pierre Hermé. But I’m pretty sure my version is quite far from his as I adapted a recipe from the French magazine « Cuisine et vins de France » which had already been adapted from Pierre Hermé’s passion fruit and chocolate truffles! If you want to find out, you can always check out the famous Chef’s chocolate desserts dedicated book (Click here).

Now, I said it was easy but I must admit I had a texture problem on my first attempt. The recipe I originally followed was asking for much more honey and I ended up with a sticky ganache impossible to roll between my hands.
So I melted and added more chocolate to get it a more convincing texture… and it worked

Preparation time: 45 minutes – Cooking time: 5 minutes – Refrigeration time: 3 1/2 hours

Ingredients (for about 40 truffles)

0.6 lbs (300 g) of milk chocolate
1.7 oz (50 g) of dark chocolate
10 passion fruits
1.7 oz (50 g) of butter
2 tablespoons of acacia honey
1.7 oz (50 g) of unsweetened cocoa powder

Instructions

1/ Place a sieve on top of a saucepan. Cut passion fruits in half, take pulp with a teaspoon and pour it into the sieve.

2/ Get the juice to run into the saucepan mashing the pulp and seeds with a wooden spoon. (It may take a little while, but you’ll end up having almost only seeds left in the sieve.)

3/ Add honey to the passion fruit juice and slowly get to a boil stirring continuously.

4/ Break chocolate (milk & dark) in a small salad bowl and pour the hot passion fruit and honey mixture on top of it. Let chocolate melt.

5/ Gently whisk chocolate mixture until it has a smooth texture and a shiny color.

6/ Cut butter into small pieces, add it to the chocolate and let it melt. Once butter is totally melt, whisk gently. (Butter has to be perfectly combined but the less you whisk it the better.)

7/ Let chocolate ganache cool down. When it’s cold, cover with a plastic wrap and leave in the fridge for at least 3 hours.

8/ Sprinkle cocoa powder in a plate.

9/ Take a small amount of chocolate ganache with your fingers and roll it between yours hands into small balls. Roll truffles in the cocoa powder. Cover with a plastic wrap and refrigerate for at least 30 minutes before serving.

10/ Right before serving you can roll truffles again in cocoa powder in order to give them a nice look.

Eggs cocotte are perfect for every meal! That’s what I love about them. Perfect for brunch when served with a yogurt, a fruit salad and a croissant. Great with a salad or a soup as a light lunch or dinner. Egg cocotte is also a traditional entrée in many French restaurants.

It’s mushroom and ham version is called ‘oeuf cocotte à la parisienne’ (Parisian shirred egg) so I guess it’s been imagined in the City of Light. It’s incredibly tasty AND easy to make. Don’t be afraid to experiment around this recipe, baked eggs are fun to play with!

Next time try adding chives, chervil and tarragon along with the parsley. This herb mix is called ‘fines herbes’, it’s a nice twist on the Parisian shirred eggs original recipe. Don’t be afraid to try them with chicken or veggies, they taste great with a lot of different ingredients.

Preparation time: 10 minutes – Baking time: 6 to 8 minutes

Ingredients (for 1 serving)

1 egg
1 oz (30 g) of ham
2 portobello mushrooms
1 small garlic clove
1 tablespoon of chopped parsley
2 teaspoons of creme fraiche
1 tablespoon of olive oil
1 slice of bread
Butter
Salt & Pepper

Instructions

1/ Preheat oven to 500° F (260° C/Th 9).

2/ Peel and slice mushrooms. (You should never wash portobello mushrooms, they would get soaked with water and loose taste as a result. Just grate stalk if there is mud and slice off the end part. Then peel off the cap by grasping the white edge with a knife and pull to peel strips off the mushroom.)

3/ Rinse parsley and peel garlic clove. Chop both.

4/ Heat a frying pan oven medium high heat, add olive oil. When it’s hot, add garlic. Move it around the pan for about one minute so the oil gets a garlic flavor.

5/ Lower to medium heat and pour mushrooms into the pan. Add parsley and a pinch of salt. Leave for 5 minutes stirring from time to time.

6/ Grease 1 ramekin with butter or margarine.

7/ Chop ham scraps and dispose some of them in the ramekin. Alternate with a layer of mushrooms and 1 teaspoon of creme fraiche. Repeat operation once. Add salt.

8/ Break the egg into the ramekin and top with a pinch of pepper.

9/ Fill half of an ovenproof dish with boiling (or very hot water) and put ramekin on it. Bake in oven for 6 to 8 minutes. (It’s ready when white is done but yolk remains liquid.)

10/ Serve with toasted bread.

Looking for a salmon alternative for this baked eggs recipe? Click here.