Parmesan, goat cheese and spinach flans

By French Cooking for Dummies Posted in Basics, Cheap, Easy, Side dishes, Vegetarian / 19 Comments »

Parmesan, goat cheese and spinach flans recipe

Here are some cute savory flans really easy to make. They’re a perfect side dish for fish or meat and you can find thousands of variations. This recipe features Parmesan, goat cheese and spinach. Once you’ve mastered them you can let your imagination fly and try broccoli, cauliflower, carrots, eggplants or any vegetable you like with all sorts of cheeses. It’s a great recipe, very useful whenever you don’t have much in the fridge ;)

Preparation time: 20 minutes – Cooking time: 20 minutes

Ingredients (for 2 to 3 servings)

1 lb (450 g) of fresh spinach leaves
2 1/2 oz (75 g) of goat cheese
1 1/2 oz (45 g) of grated Parmesan
2 eggs
2 tablespoons of heavy cream
2 teaspoons of butter
Salt & pepper

Instructions

1/ Wash and dry spinach leaves thoroughly. Pinch off the stems.

2/ Melt 1 teaspoon of butter in a frying pan over medium-low heat. Add spinach leaves and stir regularly until they’re soft.

3/ Preheat oven to 350° F (180° C/ Th 6).

4/ Dice goat cheese.

5/ Break eggs in a large bowl and whisk them with a fork. Add heavy cream, Parmesan, goat cheese and spinach. Add salt and pepper and whisk again.

6/ Grease individual ramekins with butter and pour flan mixture into them.

7/ Bake in oven for 20 minutes and serve right away.

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Bechamel sauce

By French Cooking for Dummies Posted in Basics, Cheap, Easy / 15 Comments »

Easy bechamel sauce recipe

Bechamel sauce is a basic in French cooking. It’s a thick sauce made of butter, flour, milk and nutmeg that adds creaminess to a lot of famous French dishes. You can use it for making veggies au gratin with spinach, egg plant, Belgian endives or anything you like! Bechamel is often used in lasagna and eggs mimosa. You can even subsitute creme fraiche with Bechamel when making quiches! Explore ;)

Bechamel sauce is also used in the famous Croque-Monsieur served in Parisian brasseries. Coming soon…

Preparation time: 15 to 20 minutes

Ingredients (for 2 cups)

1.4 oz (40 g) of butter
4 tablespoons (1.4 oz/ 40 g) of flour
2 cups (50 cl) of milk
1/4 teaspoon of grated nutmeg
Salt & pepper

Instructions

1/ Dice butter and melt it in a small pan over low heat. (Be careful not to let your butter get burnt! Once it gets a brownish color, it’s too late… The taste has changed and it’s pretty bad for health eating it like that. If it happens to you, best choice is to throw it out and do it again with new butter.)

2/ Once butter is melted, add all flour at once and stir energically with a wooden spoon until mixture is homegeneous.

3/ Let mixture cook for about 5 minutes stirring often so it doesn’t get burnt. (You’ll see it bubbling; mixture should keep its white color at all times.)

4/ Pour a small quantity of milk and stir. Repeat operation until you get a nice creamy texture. (If it is too liquid, just leave it for a while over low heat, it will thicken.)

5/ Season with grated nutmeg, salt and pepper and stir again. (At this point, you should taste your bechamel and adjust seasoning if needed.)

6/ That’s it! Ready to use ;)

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Two pepper and bean salad

By French Cooking for Dummies Posted in Basics, Cheap, Easy, Salads, Starters, Vegetarian / 9 Comments »

Two pepper and bean salad

This is the simplest recipe you can make when craving for a fresh salad on a hot summer day. It’s extremely easy to prepare and you might even have all the ingredients at hand already ;)

It’s a very typical Mediterranean bean salad recipe. A very good basic you’ll be able to play with. Try replacing vinegar by lemon juice, add chopped cilantro, parsley and small chives and you’ll get into a whole new world!

Preparation time: 5 minutes – Refrigeration time: 10 minutes

Ingredients (for 4 servings)

1 can (15 oz/ 425 g) of white navy beans
1 medium sized green bell pepper
1 medium sized red bell pepper
1 red onion

Vinaigrette

1 tablespoon of red wine vinegar
3 tablespoons of olive oil
Salt & pepper

Instructions

1/ Peel red onion. Dice it finely. Plunge onion dices into a glass of water. (Before using raw slices of onion in a salad, you should always plunge them into fresh water for a while so they don’t taste too strong.)

2/ Wash and dry red and green pepper. Remove the core, pith and seeds. Dice pepper.

3/ Rinse and drain white beans.

4/ In a salad bowl, combine white navy beans, onion, red and green pepper. Season with salt and toss ingredients together.

5/ Prepare vinaigrette: In a small bowl, pour vinegar and oil. Stir energetically until vinaigrette is homogeneous. Add salt and pepper and stir again.

6/ Sprinkle two pepper and bean salad with vinaigrette. Refrigerate for 10 minutes. Serve cold.

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Profiteroles

By French Cooking for Dummies Posted in Cheap, Desserts, French classics / 17 Comments »

Profiteroles

Have you ever had profiteroles? it’s a pastry combining vanilla ice cream and warm chocolate sauce… How does that sound?

It’s pretty simple to make once you get the pastry texture right. If you make it too dry or too liquid, your puff pastry won’t « get up » in the oven. Every egg is different, their weight can vary from one country or brand to another. That’s why, in order to succeed, it is more important to achieve a particular texture than respecting the given egg measure.

This profiteroles recipe is the original French classic but don’t be afraid to vary ice cream flavors, you’ll find your favorite! Need some ideas? Start by trying pear or coconut, they’re both amazing ;)

Preparation time: 20 minutes – Cooking time: 45 minutes


Ingredients (for 25 to 30 profiteroles)

1/2 cup (125 ml) of milk
1/2 cup (125 ml) of water
1 stick (4 oz/ 125 g) of butter
4 oz (125 g) of all-purpose flour
1/2 teaspoon of salt
4 eggs (about 2 oz/ 60 g each)

Chocolate sauce

1/3 cup (85 ml) of water
1 tablespoon (15 g) of caster sugar
1 tablespoon (15 g) of unsweetened cocoa
7 oz (200 g) of dark chocolate
1/2 cup (125 ml) of whipping cream

3 cups (750 ml) of vanilla ice cream

Instructions

Prepare puff pastry

1/ Dice butter.

2/ Heat a large pan over medium-low heat. Add water, milk, butter and salt. Stir occasionally until butter is melt.

3/ Take pan off heat and add flour all at once, whisk. Put pan back over low heat and whisk for a minute so pastry dries up a little.

4/ Off heat, add one egg and whisk until mixture is blended and smooth. Repeat with two more eggs.

5/ Break last egg in a small bowl, whisk it with a fork. (Pastry mixture is ready when smooth and sticky. When taking it with a spoon, it should hang on the sides. If your pastry mixture is too liquid, add some flour (1 teaspoon at a time) until it gets sticky. There is no need for you to add the last egg. On the other hand, if you pastry is still hard to whisk you go and add the last egg.) Add whisked egg one half at a time and whisk pastry mixture.


6/ Pour pastry mixture in a piping bag. (If you don’t have one, use a freezer bag. You’ll cut one corner with scissors once it’s filled with pastry mixture) . Line a baking tray with parchment paper.

7/ Preheat oven to 400°F (200° C/ Th 6). If you have a convection oven, preheat to 375° F (190° C/ Th 5).

8/ Position opening of the piping bag just above the baking tray. Gently squeeze. Lift about 1/4 inch while still squeezing.When puff is about 1.5 inch round, stop squeezing and lift tip. Leave a few inches between puffs so they don’t stick together  when baking.

9/ Bake in oven for 30 minutes. Don’t open the oven before they’re ready!

10/ When they’re ready, get them to chill on a grill tray.

Prepare chocolate sauce

1/ Break dark chocolate in a bowl.

2/ Get water, sugar and cocoa powder to a boil in a small pan. Stir well with a wooden spoon until you get a smooth chocolate syrup.

3/ When chocolate syrup is boiling, lower heat and add whipping cream. Stir well.

4/ Take off heat and add dark chocolate. Stir well until you get a blended and thick chocolate sauce.

Prepare profiteroles (count 3 per serving)

1/ Open all the puff pastry you need with a knife.

2/ Place bottoms on serving plates, top with puff pastry remaining half.

3/ Top generously with chocolate sauce and serve right away.

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Chicken Cordon Bleu

By French Cooking for Dummies Posted in Basics, Cheap, Easy, French classics, Main dishes / 17 Comments »

This recipe is a huge classic. French supermarkets sell tons of the frozen version everyday. But let’s face it, these industrial substitutes are pretty much awful. Nothing compared to the real flavor and most important: you never really know for sure which meat is in it!

It’s one of the easiest recipes I know and the result is always a big hit. Don’t look for it, there is no excuse not to make them from scratch ;)

Preparation time: 10 minutes – Cooking time: 12 minutes

Ingredients (for 4 servings)

4 chicken breasts (boneless, skinless)
4 slices of ham
4 slices of Emmenthal cheese (Swiss cheese)
1 egg
6 tablespoons of bread crumbs
3 tablespoons of flour
1 tablespoon of olive oil
Salt & Pepper

Instructions

1/ Unfold one chicken breast, season with a pinch of salt and place it between two pieces of waxed paper or plastic wrap. Flatten the breast by  pounding it with a meat mallet (or the bottom of a heavy pan) until it’s about 1/4 inch thick. Repeat with the other chicken breasts.

2/ Place one slice of ham on each chicken breast and top with a slice of cheese. Ham and cheese slices must have the same size than the flattened chicken, cut any sticking out part.

3/ Simply fold chicken breasts so ham and cheese are inside the chicken.

4/ Pour in three different plates the the flour, the egg and the bread crumbs. Beat the egg with a fork.

5/ Carefully dredge each chicken cordon bleu into the flour first (eliminate excess but make sure it’s entirely covered with flour). Then dredge it into the beaten egg and finish with the breadcrumbs.

6/ Heat a frying pan over medium heat, add olive oil.

7/ When olive oil is hot, add the chicken cordons bleus and cook 6 minutes on each side or until they have a golden color. Season with salt and pepper.

Serve with some greens.

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